Why take a Multivitamin?
You might be thinking, “I’m feeling great—why bother with a multivitamin? Do I really need it?”
The short answer: Absolutely!
Multivitamins pack a mix of vitamins, minerals, and sometimes other active ingredients - such as medications - to support your overall health. They are crucial in maintaining bodily functions, supporting metabolic processes, immune defense, and gut health.
Although you may think your healthy diet has you covered, research has shown nearly 50% of Americans have inadequate nutrient intake and are commonly deficient in vitamins A, C, D, and E. These essential vitamins are included in DailyTAD.
Multivitamins aren’t a substitute for a healthy diet, but they’re a great way to fill in any nutritional gaps and boost your health - especially if your diet is lacking.
Whether you're looking for a health boost - or just want to stay at peak performance - adding a multivitamin to your routine is a smart choice.
Common Nutrient Deficiencies and their Impact on Sexual Health
Did you know nutrient deficiencies can impact your sexual health?
It may seem far-fetched, but certain nutrient deficiencies have been linked to erectile troubles due to the crucial role vitamins play in maintaining the blood flow necessary for strong and long-lasting erections.
Research has linked low levels of folic acid, vitamin B12, and vitamin D to erection issues. Thankfully, this same research has demonstrated that supplementation with these vitamins may improve erections, particularly when combined with medications that support erectile function, like Tadalafil.
Nutrient deficiencies in folic acid, vitamin B12, and vitamin D can cause erectile troubles.
What are the Benefits of Each Essential Vitamin?
DailyTAD contains seven essential vitamins packed with a slew of health-promoting and erection-enhancing benefits. We’ll dive deeper into the specific benefits of each vitamin below.
Vitamin A
Most of us know vitamin A, or retinol, as the secret ingredient in carrots that supposedly helps you see in the dark. And although this is one of its benefits, this vibrant vitamin is much more than just a vision booster.
Vitamin A is also a champion for keeping your immune system in check, supporting cellular growth and division, and acting as an antioxidant. It swoops in to protect your cells from damage caused by free radicals (molecules from breaking down food or smoking cigarettes).
But here’s where it gets interesting: vitamin A might play a behind-the-scenes role in your love life.
Research suggests it’s crucial for producing vital male sexual function hormones like testosterone. And low testosterone has been linked to low sex drive and erectile troubles, so supplementing with vitamin A may naturally remedy these issues.
Plus, animal studies have suggested that it could improve your sperm motility and production, which could be a game-changer if you’re looking to start a family.
While we’re still waiting for more studies to confirm just how much vitamin A can spice up your bedroom performance, there’s no denying it brings a whole lot of other health perks to the table.
Vitamin C
We've all been told to drink our orange juice to boost our vitamin C levels, but there's a lot of truth to this.
Vitamin C, or ascorbic acid, is an important vitamin found in high quantities in citrus fruits like lemons, limes, and oranges.
Essential for the biosynthesis of collagen and certain neurotransmitters, wound healing, and immune function this vitamin can honestly do it all. It also serves as an antioxidant, which helps to prevent diseases by combating free radicals.
Dealing with a nasty cold? Vitamin C has been shown to prevent and treat the common cold and other more serious diseases like cancer and cardiovascular disease.
And in terms of bedroom performance - vitamin C has a direct impact on your erections.
It has been found to increase the release of nitric oxide (NO), a key chemical mediator that causes relaxation of the blood vessels. This relaxation or widening of vessels can lead to increased blood flow, beneficial for maintaining strong erections.
Vitamin A may boost your immune system and your erections.
Vitamin D3
For ages, we’ve been told that soaking up the sun is the best way to get your vitamin D fix. But here’s a fun fact: vitamin D supplements are just as good (if not better) at boosting those levels.
You can get vitamin D (AKA calciferol) from fortified foods, egg yolks, fatty fish, or even cod liver oil. However, getting enough through diet alone can be a bit of a challenge. That’s where supplements like DailyTAD come in, making it easy to hit those optimal vitamin D levels.
And trust me, you want to make sure your vitamin D levels are up to par. It has a reputation for promoting bone health, treating osteoporosis (soft bones due to aging), and - incredibly - giving your erections a boost.
Vitamin D helps with calcium absorption, keeps your bones dense and strong, and packs anti-inflammatory, antioxidant, and neuroprotective properties that support your immune system. It's pretty much an all-star when it comes to health.
Hitting the gym? Vitamin D might just be the new star of your workout routine. It’s been linked to better muscle function, growth, strength, and repair. Translation: you might see some impressive gains after hitting the weights.
And here’s the real kicker - vitamin D also plays a crucial role in erectile function. If you’re having a hard time in the bedroom, it might be worth checking your vitamin D levels. Studies show that low levels of this vitamin (vitamin D deficiency) can lead to a less-than-ideal performance.
The good news is that research has shown vitamin D supplementation can help prevent bone fractures and enhance your gym gains, while also giving your erections a little extra. That's a major win-win!
Vitamin E
What about vitamin E? You might know it as the powerful antioxidant that keeps your skin looking young and fresh. It's also a key player in keeping your cardiovascular system in tip-top shape.
Vitamin E works its magic in three primary ways: protecting your blood vessels, reducing inflammation, and causing vasodilation (widening the blood vessels for better blood flow).
Research has shown that vitamin E helps maintain the cells lining your blood vessels. This is vital for cardiovascular health and preventing clogs from atherosclerosis (the buildup of fats in the vessels narrowing their diameter) that can thwart healthy blood flow and lead to a heart attack, stroke, or erectile troubles.
Plus, vitamin E is also a rockstar antioxidant. It can lower inflammation and protect your cells from damage, reducing the risk of cancer and cardiovascular diseases.
And because we know that better boners are all about boosting blood flow, cutting down inflammation, and keeping those vessels healthy to avoid blockages, it’s no shocker that vitamin E can help improve your erections. Research backs this theory up, demonstrating that vitamin E can cause positive changes in the bedroom.
Vitamin B12
Vitamin B12 (or cobalamin) is a key player in keeping your nerves firing on all cylinders and ensuring your red blood cells are in peak condition. It’s also essential for DNA synthesis and keeping your cell metabolism running smoothly.
Although relatively rare today, if you have a specific type of anemia caused by insufficient vitamin B12 levels (megaloblastic anemia), taking this vitamin can boost your energy levels, repair your red blood cells, and improve muscle weakness.
Here's where it gets even better: low levels of vitamin B12 have been linked to troubles with erections and reduced ejaculation times. This means supplementing with this vitamin may result in harder erections that last longer, leaving you and your partner even more satisfied.
If you’re looking to boost your sexual health while keeping your body at its best, getting your B12 levels up might just do the trick.
Vitamin B12 can keep your nerves healthy, improve energy, and strengthen erections.
Vitamin B6
Vitamin B6 (pyridoxine) may not be the most well-known vitamin out there, but you can think of it as a brain and nervous system superstar.
Found in foods like bananas and chicken, this vitamin is crucial for creating neurotransmitters (chemicals that send signals in the brain) that play a vital role in everything brain-related, ranging from mood to sleep. No wonder research has shown that vitamin B6 supplementation can help relieve depression, soothe anxiety, and even reduce the risk of vascular dementia.
Feeling low on energy? That's where vitamin B6 comes into play. By supporting the metabolism of proteins, carbohydrates, and lipids, it ensures your body gets the energy it needs to keep you feeling vibrant and healthy. It's also essential for efficient nutrient utilization, which means your body makes the most of the healthy foods you eat.
All-in-all, it sounds like vitamin B6 is here to keep your brain sharp, your mood balanced, and your body running smoothly.
Vitamin B9
Vitamin B9 (aka folic acid/folate) might not be the most talked-about vitamin in patient's health, but it’s definitely a heavyweight when it comes to maintaining many facets of your well-being.
This essential nutrient is crucial for cell growth, function, and the production of healthy red blood cells, which are all crucial factors in keeping you looking and feeling your best.
It's also been shown to improve cardiovascular health due to its ability to increase NO levels, relax blood vessels, and enhance blood flow.
And as we know, better blood flow leads to better erections, so you can definitely expect vitamin B9 to enhance your erections.
It turns out that science has linked low levels of vitamin B9 to erectile troubles, making it an important vitamin for keeping your bedroom performance in check.
