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Expert-backed articles on sex, health, and confidence, from the people who make it easier to talk about.

Interracial couple relaxing together in bed after intimacy, woman resting against her partner as he reads.

How to Handle "Round Two" Sex Like a Pro

BlueChew in Sex

Why round two can feel harder—and how to recover faster with science-backed tips, lifestyle strategies, and support.

  • Erectile Dysfunction
  • PDE5 Inhibitors
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Sex Positions for Harder Erections (and More Pleasure)

Nicolette Natale, D.O. in Sex

From doggy style to cowgirl, find out how to maximize blood flow for the best erections.

  • Blood Flow
  • Erectile Dysfunction
bluechew girl

Can My Partner Tell I’m Using BlueChew?

Nicolette Natale, D.O. in Sex

Will your partner know you’re using BlueChew? Probably not—unless they notice the fun bedroom upgrades.

  • Relationships
  • Erectile Dysfunction

Latest

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Best Date-Night Ideas That Lead to Sex

BlueChew in Sex

Date-night ideas for couples that build connection, intimacy, and anticipation while leaving room for sex.

  • Relationships
  • Intimacy
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Best Games for Foreplay and Fun

BlueChew in Sex

Explore fun foreplay games for couples that encourage connection, communication, consent, and playful intimacy.

  • Foreplay
  • Relationships
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Best Couple Apps for Connection and Sex

BlueChew in Sex

Explore the best couple apps for communication, intimacy, shared preferences, relationship support, and stronger connections.

  • Relationships
  • Communication
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Best Playlists for Sexy Nights

BlueChew in Sex

Build the perfect sexy night playlist with R&B, soul, slow jams, romantic pop, and tips for setting the mood.

  • Confidence
  • Intimacy
man stressed with head in his hands

How to Break the Anxiety-ED Loop

BlueChew in Sex

Break the anxiety-ED cycle with practical strategies to reduce pressure, improve confidence, and restore intimacy.

  • Erectile Dysfunction
  • Mental Health
Man sitting at a gaming desk holding his head in his hands, dramatic red lighting, multiple monitors in background

How to Reset Your Brain From Porn-Induced ED

BlueChew in Sex

Learn how to reset porn-related ED patterns, rebuild arousal, and improve real-life sexual confidence safely.

  • Erectile Dysfunction
  • Libido
See all articles in Latest

News

Couple lying back-to-back in bed, both looking distressed or disconnected

How to Reverse Porn-Related Erectile Dysfunction

BlueChew in Sex

Learn practical strategies to reverse porn-related ED, rebuild healthy arousal, and explore treatment options.

  • Erectile Dysfunction
  • Treatment Options
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ED While Your Partner Is Pregnant: Why It Happens

BlueChew in Sex

Learn why ED can happen during pregnancy, what’s normal, and how communication and treatment may help.

  • Erectile Dysfunction
  • Relationships
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The Dopamine-Oxytocin Connection in Sex

BlueChew in Sex

How dopamine and oxytocin drive desire, arousal, & connection—and how to support them for better sex.

  • Libido
  • Mental Health
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Hollywood Myths vs Real-World Sex: What Actually Works

BlueChew in Sex

How Hollywood myths distort sex—plus real strategies for better intimacy through connection & confidence.

  • Intimacy
  • Erectile Dysfunction
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Hugh Hefner on Sex: "The Driving Force on the Planet"

BlueChew in Sex

Explore Hugh Hefner’s Playboy Philosophy, its cultural impact, and what it means for modern sexual wellness today.

  • Erectile Dysfunction
  • Confidence
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Famous Breakups, Real Lessons: Communication for Better Sex

BlueChew in Sex

Learn how open sexual communication boosts intimacy and satisfaction, with practical tips inspired by celebrity breakups.

  • Communication
  • Intimacy
See all articles in News
Medically reviewedEvery article is reviewed by a licensed provider on the BlueChew medical team.