4 Tips for Partners to Deal with Erectile Dysfunction
Whether your partner’s ED is physical, psychological, or both, it’s important to approach the situation without judging or pressuring him. ED alone can be embarrassing, so there’s no need to make the situation more stressful.
Here are four ways you can help your man overcome ED:
1. Have an Honest Conversation
Ignoring ED and hoping it resolves itself on its own isn’t a smart idea for either of you—in fact, it might exacerbate it. If you notice your partner has erection problems, let him know it’s not the end of the world.
When communicating with your partner about ED, UCLA urologists recommend letting him know a few things:
- ED doesn’t make him any less of a man or less desirable
- Sex isn’t as important as his physical and mental wellbeing
- You’re willing to work through this with him
2. Try Something New in the Bedroom
Experimenting with new sexual activities can take the pressure off your partner so he can get aroused.
One of the easiest ways to spice up your sex life is with sex toys like penis rings and vibrators. It can even be as simple as changing where you have sex. If you’re always in the bedroom, maybe try to get busy in the shower together. A change of scenery can ignite the spark you need.
3. See if Your Partner Is Willing to Try ED Medication
Your man might be under the impression that ED medications aren’t for “real men” or that they’re only for old guys with gray hair. But the reality is millions of guys use medications like sildenafil and tadalafil (the active ingredients in Viagra and Cialis) to get stronger, harder, longer-lasting erections.
In the past, getting a prescription was awkward (and expensive). But now the process is done entirely online for a fraction of the price.
At BlueChew, our ED treatment options contain the same active ingredients as Viagra and Cialis in chewable tablets, with subscriptions starting at just $20 per month. There are no consultation fees, no embarrassing trips to a urology clinic, and no crazy prices. Plus, he'll get medical advice to help him decide which treatment option is best for his particular situation.
If your man is 18 or older and you think he might benefit from an ED medication, he can get started here.
4. Suggest Counseling or Sex Therapy
If your partner’s ED is caused by his brain and not his body, speaking with a licensed counselor or sex therapist can help him find and address the root cause of his difficulties. That can involve strategies to manage anxiety or improve self-confidence.
If possible, consider couples counseling. This can give your guy some much-need moral support, not to mention it might resolve the issue faster. In fact, one medical journal suggests that 50-70% of men with stress-related ED improve their symptoms when their partner attends sessions with them.