The Top 5 Things NOT to Do When Taking BlueChew for the First Time

First time with BlueChew? Avoid these common mistakes to get stronger, longer-lasting erections.
Key Takeaways
- BlueChew works best when taken correctly—avoid these rookie mistakes to get the most out of your first experience.
- Heavy meals, too much alcohol, and skipping sexual stimulation can all reduce its effectiveness.
- With the right approach, BlueChew can help you feel confident, perform better, and enjoy the night.
Taking BlueChew for the first time? Congrats—you’re about to see why so many men swear by it.
But here’s the thing: how you take it matters.
Some habits can mess with how well the medication works, especially if you’re new to it.
To make sure your first experience is as smooth as possible, here are five things you definitely don’t want to do when you pop that first BlueChew.
1. Don’t Eat a Heavy, Greasy Meal Beforehand
You know that massive plate of BBQ ribs or greasy burger you were planning to crush before date night? Save it for later.
- Why: High-fat meals can slow down how quickly sildenafil (the active ingredient in SIL, and MAX) or vardenafil (the active ingredient in VAR and VMAX) is absorbed into your system, meaning it may take longer to kick in. Research has shown that high-fat meals may also make these medications less effective.
- Better Move: Keep it light—think grilled chicken, salad, or something that won’t weigh you down.
2. Don’t Expect It to Work Without Sexual Stimulation
BlueChew isn’t all magic—you still need to be turned on to experience its effects.
- Why: PDE5 inhibitors (like sildenafil, tadalafil, and vardenafil) only work when you experience sexual arousal. You don’t have to worry about random erections with BlueChew; rather, they boost your natural response to sexual stimulation by increasing blood flow to the penis for stronger, longer-lasting erections.
- Better Move: Get in the mood—foreplay, mental arousal, whatever works for you. The more aroused you are naturally, the better the boost from BlueChew.
3. Don’t Go Overboard with Alcohol
A drink or two? Fine. Knocking back five shots and three beers? Not so much.
- Why: Alcohol is a central nervous system depressant that can make it harder to get and maintain an erection, even with BlueChew on board. Ever heard of (or experienced) the infamous “whiskey dick”? Well, this is a real phenomenon known as alcohol-induced erectile dysfunction that occurs due to the strong depressant effects of alcohol, especially when consumed in excess. Plus, drinking may increase the risk of side effects like dizziness and low blood pressure, which will definitely kill the mood.
- Better Move: Keep drinking on the lighter side (2-3 drinks) when you take BlueChew, if you’re hoping to perform at your best.

4. Don’t Ignore the Timing
Each medication works on its own schedule. They mostly vary in how fast they kick in and how long they last, so it's crucial to understand the differences between each medication.
You don’t want to take your BlueChew too far in advance of a sexual encounter and not get to experience the full benefits with your partner.
Keep the following in mind:
- SIL, VAR, and TAD: Take about 30 minutes to kick in.
- GOLD: Takes about 15 minutes to kick in.
- TAD, MAX, and VMAX: Can work for up to 36 hours, so timing is more flexible.
- SIL and VAR: Last between 4 to 6 hours, so they’re perfect for date night, but may require more planning
Best Move: Know which medication you’re taking, plan ahead, and give it time to kick in, but not TOO MUCH time if you’re taking SIL or VAR.
5. Don’t Panic About Potential Side Effects
Side effects like headaches, facial flushing, or mild stuffiness can happen—it’s normal. Especially when you first start taking the medication.
- Why: These effects usually fade quickly and are related to increased blood flow to other areas of the body. Typically, as you take the medication more frequently, your body will become more accustomed to the effects, and often, you’ll feel fewer side effects, if any at all.
- Better Move: Stay hydrated, relax, and focus on the experience. If you experience any rare side effects like an erection lasting longer than four hours or sudden hearing or vision loss, seek immediate medical attention.
Interested in learning more about the potential side effects of BlueChew? Check out our blog post.

Final Thoughts
Your first time with BlueChew should feel exciting, not stressful. Think of it as setting the stage—you’ve got the right partner, the right vibe, and now the right support to make the night memorable. By avoiding heavy, greasy meals, watching your alcohol intake, timing it right, and remembering that sexual stimulation is key, you’re giving the medication the best chance to work its magic.
BlueChew isn’t just about better erections—it’s about boosting confidence, reducing performance anxiety, and helping you focus on the moment instead of what could go wrong. Follow these tips, and your first experience is far more likely to be exactly what you hoped for: fun, satisfying, and worth doing again.
How To Get Medication Through BlueChew
Interested in getting your hands on a prescription for erection-enhancing medications? BlueChew has got you covered.
Select a plan, complete an online intake, and you’re done. A medical provider will review your information and, if appropriate, prescribe your plan, which will be shipped directly to your door.
No doctor appointments or patient support charges make it a stress-free experience.
With plans starting as low as $25 per month, BlueChew can fit into anyone’s budget. Plus, there’s no commitment—you can easily cancel or switch plans anytime.
Click here to explore all plan options for treatments at BlueChew.

FAQs
Do I need to take BlueChew on an empty stomach?
Not necessarily. But if you want it to kick in faster, skip the heavy, greasy stuff right before. A lighter meal means quicker results.
Can I drink alcohol with BlueChew?
Sure—in moderation. A couple of drinks won’t hurt, but too much can make it harder to perform, even with BlueChew on your side.
What if it doesn’t work the first time?
No need to panic. Sometimes it takes a little trial and error to get the timing and dose right for your body. If you’re not getting the results you want, talk to your BlueChew provider about tweaking your plan.
This article is for informational purposes only and does not constitute medical advice. The content provided here is not a substitute for, and should never be relied upon as, professional medical advice. Always consult your doctor to discuss the risks, benefits, and appropriateness of any treatment. BlueChew offers compounded medications prescribed solely for the treatment of erectile dysfunction and sexual performance enhancement. Compounded medications are not FDA-approved.
References
- Zinner N. ORIGINAL RESEARCH—ED PHARMACOTHERAPY: Do Food and Dose Timing Affect the Efficacy of Sildenafil? A Randomized Placebo‐Controlled Study. The Journal of Sexual Medicine. 2007;4(1):137-144. doi:https://doi.org/10.1111/j.1743-6109.2006.00400.x
- Rajagopalan P, Mazzu A, Xia C, Dawkins R, Sundaresan P. Effect of High-Fat Breakfast and Moderate-Fat Evening Meal on the Pharmacokinetics of Vardenafil, an Oral Phosphodiesterase-5 Inhibitor for the Treatment of Erectile Dysfunction. The Journal of Clinical Pharmacology. 2003;43(3):260-267. doi:https://doi.org/10.1177/0091270002250604
- He ZJ. Effects of Food and Alcohol on the Pharmacokinetics of Vardenafil. National Journal of Andrology. 2005;11(6):477-479. https://pubmed.ncbi.nlm.nih.gov/15999499/
- Newman RK, Stobart MA, Gomez AE. Alcohol Withdrawal Syndrome. Nih.gov. Published 2024. https://www.ncbi.nlm.nih.gov/books/NBK441882/
- SMSNA. Alcohol and Temporary Erectile Dysfunction. SMSNA. Accessed October 13, 2021. https://www.smsna.org/patients/did-you-know/alcohol-and-temporary-erectile-dysfunction
- Kim JN, Oh JJ, Park DS, Hong YK, Yu YD. Influence of Alcohol on Phosphodiesterase 5 Inhibitors Use in Middle- to Old-Aged Men: a Comparative Study of Adverse Events. Sexual Medicine. 2019;7(4):425-432. doi:https://doi.org/10.1016/j.esxm.2019.07.004
- Smith BP, Babos M. Sildenafil. PubMed. Published February 14, 2023. https://www.ncbi.nlm.nih.gov/books/NBK558978/
- Fahmy G, Hess J. Tadalafil. PubMed. Published 2024. https://www.ncbi.nlm.nih.gov/books/NBK603743/